NEWS

The biggest challenge in the modern day world is maintaining a healthy work-life bal-ance. With increased work hours [...]

Summer scorches most of India from March to July with a steamy heat which makes you feel exhausted all day. This drives [...]

Pilates is a specific system of exercise which combine element of yoga , breath work , weight training, gymnastics, [...]

Myth: My Physio is going to hurt me. Fact: It is a common notion that physiotherapy treatments and techniques would [...]

A recent study revealed that playing golf can increase life expectancy by five years as it helps prevent major diseases [...]

I think all of you already know that sitting for long hours is really not good. But I want to ask you a Question, do [...]

What is stress? It is reaction that people exhibit under excessive pressures or demands placed upon them. Stress is [...]

Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after strenuous [...]

I am writing to share the experience of my first Asian Golf Tour Q- school as a physiotherapist. I travelled to Hua Hin [...]