Our team here at Prohealth consists of experts from varied backgrounds. They have an experience of working with various hospitals and clinical setups along with being associated with major sporting events, teams and organisations. Our physiotherapists in Delhi are proud to have worked with various sporting bodies and with elite athletes representing India at national and international sporting events including paralympic sports. We also specialize in women’s health.
The physiotherapists at our clinic in Delhi are highly specialized not only in pre and post pregnancy care but also bladder issues like urinary incontinence. We work with Men’s Health targeting conditions like pelvic pain, incontinence and prolapse etc.
We also cater to the elderly population and provide them with specialized protocol to strengthen their bones and muscles which prevent the incidence of fall and help them lead an independent life. Our physiotherapists also have an expertise in clinical pilates where we use pilates to rehabilitate the patients in pain.
The expert team at Prohealth consists of dietitians, fitness advisers, physiotherapists, and psychologist; all dedicated to provided state of the art to service to all our patients.
After Saurabh graduated from Subharti Physiotherapy College in 2004 he worked at Sir Ganga Ram Hospital gaining extensive experience in various sub specialties including orthopedics, trauma and sports medicine. He has also completed a Fellowship in Sports Sciences which enabled him to understand sporting injuries more comprehensively.
In 2008 he completed his MSc in Applied Physiotherapy (Musculoskeletal) at Sheffield Hallam University in England, and on returning to Delhi continued in sports medicine and spine surgery at Sir Ganga Ram Hospital. He has been fortunate to work with leading surgeons in Delhi and extensively treating musculoskeletal conditions, sports injuries, and spine rehabilitation.
Over 15 years of experience his special interests are shoulder, ACL and ankle injuries plus he is keen to analyze uncontrolled movements which can result from muscle imbalances or poor joint biomechanics, and then use manual therapy and exercise to restore body mechanics, he also completed World Rugby International Level 1 First Aid in Rugby course.
Recently, has completed a comprehensive shoulder course from the London Shoulder Clinic enabling him to become a tutor for the Shoulder course and also clinically work on the evidence based Shoulder approach of Dr. Jeremy Lewis. Saurabh also has keen interest in the male pelvic health since he started encountering a lot of musculoskeletal and post-surgical patients with issues related to the male pelvic floor.
In addition, he is also an NLP certified practitioner which allows him to work with his clients to bring about positive changes in their own life.
Neha graduated from Delhi University in 2006, and in 2008 completed a Masters in Cardio-Pulmonary Rehabilitation from Jamia Hamdard University. During her 11 years of experience she has been fortunate enough to work with a leading sports medicine clinic in Delhi where she was trained in manual therapy including spine and peripheral joint manipulation. During her time with Prohealth Asia she has been associated with the Indian Open Golf and also as the on tour Physiotherapist for the Hongkong Women's Cricket Team. She also specialized in treating back pain and working with elite sports people in golf, running, tennis, cricket and swimming.
She is very experienced in treating musculoskeletal conditions and is especially interested in dry needling techniques for pain management.Her forte lies in managing back, hip, knee, shoulder and neck pain using evidence based practises in manual and exercise therapy.
After graduating from Mumbai University, Vriddhi completed her master's in Advancing Physiotherapy Practice from Coventry University, United Kingdom. She also pursued a post graduate study in Mechanical Diagnosis and Therapy from the McKenzie Institute International, New Zealand.
Having expertise in spine and back related pathologies, she had an opportunity of working with a renowned Spinal Surgeon in Mumbai. Wherein, she has treated some complicated spinal conditions with utmost ease and fluency. She has worked with a renowned sports physiotherapist and an MDT practitioner in Mumbai wherein she closely worked with the marathon runners in the navy marathons honing her skills in orthopedic and sports injuries. Having attained professional training in Pilates from the Australian Physiotherapy and Pilates Institute (APPI), she uses pilates widely in her practice with the goal of optimizing the body alignment and creating correct movement patterns in order to prevent the re-aggravation of those injuries and the development of new ones.
She believes in a holistic approach to rehabilitation with the goal of making the patient independent in the management of his/her own pain. She affluently manages the pathologies of the back, neck, hip, knee, and shoulder with her expertise in various treatment techniques. She works towards bringing about a physical and mental well being in a patient with the Biopsychosocial approach.
"Exercise is medicine” believer Rashmi Gera, did her Graduation from a National Institute of Delhi University and Post Graduation in Sports from a University affiliated to the Ministry of Youth and Sports. She is a certified Manual Therapist and an ardent practitioner of Evidence Based Practice. She focuses on developing an overall wellness of the patient and not just merely healing pains.
Customizing exercises according to every patient’s requirement and subtly blending it with Manual Therapy has been her action plan for treatment. After securing ACSM certification in “Strength and Conditioning” training, she makes sure that patients take up exercise as a habit and not as a chore.
She has worked with various state teams and with athletes of various sports including Kabaddi, Football, Fencing, Swimming, Softball, etc and has contributed to devise plans for not just rehabilitation but also prevention of injuries. Using her out of box thinking, she has an expertise in designing plans that work out for every individual’s goals without really having the need of any external equipment.
She has experience working in some of the most renowned Government and Private hospitals and maximizing patients’ potential post surgeries and spinal injuries.
Taking a comprehensive approach, Rashmi believes optimism and consistency are the keys to heal everything!
A Delhi University national college graduate, Anurag Ghildiyal is a seasoned physiotherapist with specialized expertise in low back pain and neck pain cases and more than 3 years of experience in the musculoskeletal domain.
He is an avid learner, an eloquent speaker, and an innovator.
He enjoys acquiring new skills and exploring different domains.
He is compassionate and believes that relieving a client's agony without the use of medication is equivalent to giving them a new life.
He has honed his skills as a manual therapist at a well-known spine clinic chain in Delhi, where he has successfully treated patients and has received positive reviews from his clients. During the COVID-19 pandemic, he functioned as a tele-rehabilitation expert, guaranteeing that treatment and care reached everybody in difficult stretches. He is a crusader for the ideology of the movement as the medicine of the future. As a national-level debater, he used his public speaking skills to spearhead spine talks to accelerate the community awareness program.
After graduating, Pranika pursued her master’s in sports physiotherapy. She gained her experience working at a renowned Physiotherapy center, where she honed her skills in musculoskeletal and sports injuries. In addition, she has worked with renowned sports physiotherapists and gained an expertise in rehabilitating elite athletes in the domains of tennis, badminton, rifle shooting, futsal and cricket for their optimal performance and fast recovery.
Pranika is an experienced physiotherapist, certified sports nutritionist, kinesiology taping and dry needling practitioner, which enables her to work with a holistic approach for her client’s well-being. She has keen interest in analyzing body postures, since she started encountering a lot of musculoskeletal and athletic patients with postural issues. She efficiently manages client’s with low back pain, neck pain, pathologies related to hip, shoulder, knee, ankle and post surgical stiffness. She is an avid learner and enjoys acquiring new skills and exploring different domains.
She is passionate about helping her clients move better during daily activities and when they exercise. She believes in enriching lives through physical independence and is committed to excellence in care.
A Qualified physiotherapist, manju pursued a masters degree in orthopedics. She is very experienced in treating musculoskeletal conditions and especially interested in dry needling techniques, cupping therapy and manual therapy for pain management. Her is efficient in back, hip, knee, shoulder and neck pain using evidence based practices in manual and exercise therapy. She has treated people in all stages of life to recover from injury, reduce pain and stiffness, increase mobility and movement and maximize function and quality of life, incorporating physical, psychological, emotional and social wellbeing.
Manju has gained extensive experience working several renowned clinics in Noida. She enjoys acquiring new skills and exploring different domains. She believes in combing passion and knowledge to heal.
Her special interest involves management of disc herniation, low back pain, shoulder pain, sport injury, neck pain and TMJ dysfunction. She uses of kinesiology taping for sports and other acute injuries.
Sanskriti Chhabra
Sports and Exercise Psychologist
In sports, not everything is about technique, game-plan, practice and strategy. A lot depends on the situational acclimatization of the scenario that plays out on the field. But such aspects are usually not given enough attention. Realizing its importance, Sanskriti has taken up the mantle to facilitate the performance of sportspersons through Sport and Exercise Psychology.
She completed her Bachelors degree from Jesus and Mary College, University of Delhi in 2015, followed by a M.A. in Applied Psychology from the University of Delhi. Sanskriti, a gold-medallist in M.A. Applied Psychology at the University of Delhi, is a versatile, analytical and a hardworking individual with a jovial personality.
Sanskriti is one of the very few sport psychologists in India with a post-graduation in Sport and Exercise Psychology from University of Portsmouth accredited by British Psychological Society.
A badminton player herself, she enjoys working with athletes and is looking forward to helping them enhance their performance via training on psychological skills. After all, Sanskriti can vouch from her personal experience that talent may let you win some games, but its management ensures continued excellence!
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