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How to Approach an Injury Prevention Programme

Prohealth Asia, Sep 11, 2019,

With the new age of a fitness-oriented population on the rise there has also been increasing incidences of injuries [...]

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How Physical Activity Helps Prevent Cognitive Decline In The Elderly

Prohealth Asia, Jul 5, 2019,

Cognitive decline is the stage where people have problems with memory, language, thinking and judgement, with more [...]

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Indian Super League: My Season with Delhi Dynamos FC

Prohealth Asia, Jul 5, 2019,

Through this blog I am going to share my experience working as a Physiotherapist with Delhi Dynamos Football Club for [...]

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Cervicogenic headache- an evidence led approach

Prohealth Asia, May 29, 2019,

Cervicogenic headaches are one of the most common types of headaches in today’s generation, especially in occupations [...]

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The Bangabandhu Cup Golf Open 2019

Prohealth Asia, May 17, 2019,

In this blog, I am sharing the experience of my first visit to Bangladesh as a physiotherapist for “Bangabandhu Cup [...]

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Physical Activity: The Key To Reduce Musculoskeletal Pain

Prohealth Asia, Apr 25, 2019,

Believe it or not, the human body is designed to work rather than sit idle relying on machines for activities of daily [...]

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Dear Female Athletes

Prohealth Asia, Mar 13, 2019,

If you’re a female athlete suffering from these problems, the first step in the right direction would be to ask for [...]

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Hey Women! Cease the stress of your busy lives with Pilates

Prohealth Asia, Feb 27, 2019,

A recent study revealed that playing golf can increase life expectancy by five years as it helps prevent major diseases [...]

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Prohealth Asia, Feb 20, 2019, Women’s Health

In some countries there are still misconceptions surrounding exercise during pregnancy: people ask if it is safe to be [...]

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Come to our Physiotherapy clinic in Defence Colony, Delhi for a chat with one of our expert physiotherapist to plan the right Physiotherapy treatment for you to get rid of pain in no time.