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Wrist Injuries In Golfers

Prohealth Asia, Mar 9, 2023, Exercise

Golf injuries of the wrist are rare, but when they occur, they can be devastating for avid golfers, competitive amateur [...]

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Are You an Athlete and Loading Yourself Appropriately?

Prohealth Asia, Jan 25, 2023, Exercise

Learn about the concept of "load management" in sports and exercise, and why it matters to [...]

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Burn Calories While Sitting

Prohealth Asia, Dec 22, 2022,

Did you know that it's actually possible to burn calories while sitting? How you may ask? The Magical Soleus Muscle! [...]

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Physical Activity For Children And Adolescents

Prohealth Asia, Nov 21, 2022,

Why is physical activity important for children? Let's [...]

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Breast Cancer Awareness

Prohealth Asia, Oct 17, 2022,

October is Breast Cancer Awareness Month! We'll discuss all the things breast cancer and how physiotherapy can help in [...]

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The Asia Cup 2022 With Hong Kong's Cricket Team

Prohealth Asia, Sep 14, 2022,

Our senior physio Anurag Ghildiyal had the opportunity to work as a Sports Physiotherapist with Hong Kong's Cricket [...]

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The Challenges And Treatments Of Multiple Sclerosis

Prohealth Asia, Aug 15, 2022,

Multiple sclerosis (MS), is an autoimmune disease which is progressive in nature. It is characterised by episodes of [...]

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The Association Between Neck Pain And Stress

Prohealth Asia, Jul 15, 2022,

We’ve all experienced and know how frustrating it is to live under the pressure of balancing your professional and [...]

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An Approach For Safe Rehabilitation For People With Long COVID

Prohealth Asia, Jun 13, 2022,

Most people recover completely within a few weeks from COVID. However, some people, even those who had it in a milder [...]

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