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Krav Maga- Journey from Defense to Recovery

Prohealth Asia, Apr 21, 2021,

Krav Maga is one of the most popular forms of self defense mechanism being used world over. Though Krav Maga was [...]

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Top 5 tips to avoid muscular stiffness when working from home

Prohealth Asia, Jul 31, 2020,

During lockdown it's been noticed that people of all age groups are using their smartphones or laptops or both a lot [...]

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Is it painful to work from home?

Prohealth Asia, Jul 31, 2020,

Have you noticed that during the lockdown period your back and neck or shoulders hurt even [...]

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Stop Texting to Avoid Pain

Prohealth Asia, Feb 26, 2020,

As you travel by public transport, just look at the people using their mobiles and observe their [...]

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Manual Physiotherapy

Prohealth Asia, Feb 4, 2020,

Manual physiotherapy is a specialized hands-on technique which is used to treat musculoskeletal and joint pain and [...]

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Benefits of functional rehab at home

Prohealth Asia, Jan 8, 2020,

Physiotherapy is a treatment to reestablish, keep up, and make most use of a patient's mobility, capacity of [...]

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Is having “fun” bad for Sport Performance?

Prohealth Asia, Oct 9, 2019,

When you relish your childhood memories, you might remember those days where you used to play hide and seek or seven [...]

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Let Physiotherapy Help You Move Beyond Cancer

Prohealth Asia, Oct 9, 2019,

Cancer rehabilitation is a growing field in medicine due to the improvement in cancer survival rates. Many people are [...]

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How to Approach an Injury Prevention Programme

Prohealth Asia, Sep 11, 2019,

With the new age of a fitness-oriented population on the rise there has also been increasing incidences of injuries [...]

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