NEWS

Golf injuries of the wrist are rare, but when they occur, they can be devastating for avid golfers, competitive amateur [...]

Learn about the concept of "load management" in sports and exercise, and why it matters to [...]

Did you know that it's actually possible to burn calories while sitting? How you may ask? The Magical Soleus Muscle! [...]

Why is physical activity important for children? Let's [...]

October is Breast Cancer Awareness Month! We'll discuss all the things breast cancer and how physiotherapy can help in [...]

Our senior physio Anurag Ghildiyal had the opportunity to work as a Sports Physiotherapist with Hong Kong's Cricket [...]

Multiple sclerosis (MS), is an autoimmune disease which is progressive in nature. It is characterised by episodes of [...]

We’ve all experienced and know how frustrating it is to live under the pressure of balancing your professional and [...]

Most people recover completely within a few weeks from COVID. However, some people, even those who had it in a milder [...]