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HOW OUR BACK PAIN CARE PROGRAMME HELP?
Acute back pain affects 80% of the adult population at some point in their lifetime (Neck pain and lower back pain are the most common of these) and is associated with lost work hours and depression. Fortunately the majority of cases improve quickly with physiotherapy treatment therefore avoiding the need for surgery. At Prohealth Asia, having center in New Delhi our physiotherapists work with you to identify the cause of your back pain. Provides you appropriate managment and once you are pain free will teach you how to prevent the recurrence of the condition.
Acute Back Pain Care Programme - 5 sessions
Our actue back pain physiotherapy treatment programme compirses of 5 sessons to ensure the good results.
- INITIAL SESSION
- SUBSEQUENT SESSION
ASSESSMENT SESSIONS INCLUDES:
- Thorough history including review of any diagnostic tests
- Physical examination which includes evaluation of posture, functional status, core strength and other relevant tests
- Education on your condition and how to manage the pain at home, work and with travel
- Discussion on the cause of the acute pain and what lifestyle factors may be contributing to your situation
- Outline of the treatment plan and time-frame required to get you back to normal life
INITIAL SESSIONS INCLUDE:
- Manual treatment such as mobilization of the joints
- Soft tissue release to address tight muscles and fascia
- Postural correction in standing, sitting and sleeping
- Gait assessment including evaluation of leg length and foot mechanics
- Movement adaptions for lifting and placing
- Stretching exercises to improve and maintain flexibility
- Core muscle strengthening using exercise and Pilates techniques
- Pilates reformer for high level training of co-ordination, strength and muscle balance around the spine and adjacent limbs
- Work and home ergonomic changes
- Lifestyle advice and referral to nutritionist if applicable
- Goal identification with estimated timeline to be pain free and return to daily activities and sport
- Advice and a maintenance programme to keep you fit and active, and prevent injury recurrence
BOOK AN APPOINTMENT TODAY
Come to our Physiotherapy clinic in Niti Bagh, Delhi for a chat with one of our expert physiotherapist to plan the right Physiotherapy treatment for you to get rid of pain in no time.