There is no way of getting away from the fact that as we grow older, our bodies will go through a number of physical and emotional changes. We lose bone density and muscle strength. Our levels of body fat increase, our coordination becomes poor and joints stiffen leading to emotional anxiety and perception to these natural changes.
The longer we can encourage our elderly/ senior relatives and friends to remain physically active, the longer they will benefit from an independent lifestyle. Prohealth Seniors program can guide you carefully and safely to achieve greater confidence to take matters in your own hands and restore that feeling of independence to stay active and full of life.
WHO CAN BENEFIT?
Almost all can benefit from this program as it is made to an individual's specific needs. The program can also benefit individuals with the following conditions
How Prohealth Seniors Programme will help you
Prohealth Physiotherapists on initial consult evaluates your condition, mutually discusses your aims and goals, then develops a specialized treatment and therapy program. The program is fully supported by trained and qualified Physiotherapists, Clinical Psychologist, and Nutritionist.
Your therapist will liaise with your doctor to keep them updated on your progress so that all aspects of condition are considered.
At Prohealth Asia Physiotherapy & Rehab Centre, we offer a holistic and empathetic approach towards treatment utilising various skills such as manual therapy, strength and conditioning, balance exercise program, gentle clinical pilates to build up stamina and endurance. Prohealth Physiotherapists are also well qualified to manage both male and female urinary incontinence problems.
So if you are concerned about your wellbeing or someone near and dear to you, want to walk in the park, want to travel, spend quality time with your grandchildren, it might be time to consider professional help at Prohealth physiotherapy Seniors program.