This is the rehabilitation of the spine after injury or surgery and is often a slow and steady, monitored progress that works towards restoring spinal health. Think of your spine like the tires of a car. Throughout your life, the spine is compressed, under stressed or worn down, and just like a car, it can really benefit from being checked out and given the right proper care. Whether it's related to a disease or mechanical problem, spinal rehabilitation helps to align your spine and control any prevailing back pain by maintaining physical therapy and exercise regimens targeted to strengthen the spine. The three key phases are: pain control, manual therapy and exercise prescription.
With the right combination of exercise and a healthy lifestyle most of us should be able to live active, independent lives well into our mature years. We have developed the Prohealth Senior program to help older people achieve greater physical independence, confidence and vitality.
Our Prohealth Senior program can help in treating several medical conditions as well as improving general well-being.
Who can benefit?
Nearly everyone can benefit as each program is created to an individual’s personal requirements. The program can also help patients with any of the following conditions:
How Prohealth Senior Will help you?
The Prohealth Children Program has been designed to help your children be physically and mentally alert, play more sports, avoid injuries, manage their weight and grow healthy. A fun approach to health and fitness in children lays a strong foundation for their future.
Who can benefit?
Every child can benefit from the program as we aim to enhance overall strength and health. Many children are too sedentary and this can lead to general weakness, bad posture or lack of coordination. Therefore, to grow healthily, this needs to be balanced by proper activities, which form the basis of our Program.
If a child has a condition that needs particular attention, due to a birth defect or any other condition, then our program can focus on this to help with their rehabilitation.
At Prohealth, we provide a holistic approach towards a child’s injury, deformity or disability. We focus on restoring the functionality and strength of the injured or damaged part of the body, but we also treat other areas which may have been affected. We follow an evidence-based practice that ensures a quick and smooth recovery for the patient.
The Programme begins with a comprehensive Age-specific Health Assessment (for age 1 year and above). It includes Progressive Exercise Regimen including Home Recommendations, Sports injuries prevention training, Play Therapies, etc. The Programme may be customized as per assessments and may include individual therapy sessions, Kids Group classes,lifestyle adaptation suggestions and foot care.
We also provide Programs for Schools, customized as per the treatment / prevention / health goals.
Our training program is a fun, interactive mix of education and body awareness training that includes yoga, meditation and circuit training, aimed at teaching your child the importance of:
1.Strong body/posture control, balance and coordination
2.Understanding the body’s energy system
3.Healthy nutrition, eating habits to be smart and strong
4. Building team skills, having fun and being healthy
1. Optimize posture and reduce posture anomalies
2. Performance enhancement for sports and daily life
3. Enable children to learn the mental and physical benefits of regular exercise
4. Employ effective sports training principles
5. Prevent sports injuries and groom children to become better sports performers
6. Help children to learn about balanced nutrition, appropriate to their age and how to develop and maintain good eating habits
Sports offer many benefits, but they are also a leading cause of injuries amongst children. The phrase “Prevention is better than cure” applies not just to adults but also to children. Our Prohealth Children Program focuses on injury prevention and offers a holistic solution to children’s physical problems if they have been injured.
Prohealth team of expert physiotherapists and occupational therapists use the most up-to-date treatments under the guidance of Medical Doctors. As part of our early Intervention strategy, we may use a combination of below techniques as part of our Kids Therapy Programme:
Perceptual motor intervention
Personal, social and adaptive skills