BLOG

Do you get enough exercise? If the answer is no - and that’s especially true for those of us with diabetes. Recent Studies have suggested that only 39 percent of people globally with type 2 diabetes participate in regular physical activity.

Understanding your body and its requirements is inevitable to take its’ best care. An expert physiotherapist helps you to identify the pain areas, understand your need and you with adequate care.

Breast cancer is one of the common cancers pervasive in cancer patients across the world; majorly affecting females. However, increasing awareness about this disease has encouraged the development of different medical techniques & treatments that can help in early diagnosis and cure.

Sitting for long hours doing the desk job and at times working for extra hours may contribute to stiffness causing back and neck pain. Also, people who commute for long hours to reach office or travel frequently out of the town /country commonly experience stiffness and aches.

Pain with ageing is common and especially in women who are more prone to bone weakness and as muscles drain out. As we grow, our body gets more exhausted and often we end up in neglecting our health.

Fitness is the foundation of human health and this concept has evolved in its different dynamics with increased awareness. Often, fitness is misunderstood with fine shape and toned body; however, it is the amalgamation of both outer physical fitness and inner body strength.

Physiotherapy is a dynamic field of healing patients from different health problems that encompasses weaknesses of bones, muscles and helps in attaining union of mental and physical fitness.

Changes are constant and growth is integral to human life. Since birth to the old age, a person goes through several bodily changes. Considering childhood, there are different physical and mental health transitions that a child body’s goes through.

Breast Cancer is one of the common type of cancers diagnosed in all over the world. It is common to both men and women; however, it is more frequently observed in women. However, the number of successful treatments has also increased in past few years.

Congratulation to the expecting mothers who have just conceived. It is natural to be engaged in number of preparations to pamper the baby to come during pregnancy, so that best care is delivered to the child within the womb only.