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The Bangabandhu Cup Golf Open 2019

Prohealth Asia, May 17, 2019,

In this blog, I am sharing the experience of my first visit to Bangladesh as a physiotherapist for “Bangabandhu Cup [...]

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Physical Activity: The Key To Reduce Musculoskeletal Pain

Prohealth Asia, Apr 25, 2019,

Believe it or not, the human body is designed to work rather than sit idle relying on machines for activities of daily [...]

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Dear Female Athletes

Prohealth Asia, Mar 13, 2019,

If you’re a female athlete suffering from these problems, the first step in the right direction would be to ask for [...]

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Hey Women! Cease the stress of your busy lives with Pilates

Prohealth Asia, Feb 27, 2019,

A recent study revealed that playing golf can increase life expectancy by five years as it helps prevent major diseases [...]

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FIT AND FAB DURING PREGNANCY

Prohealth Asia, Feb 20, 2019, Women’s Health

In some countries there are still misconceptions surrounding exercise during pregnancy: people ask if it is safe to be [...]

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FIT AND FAB AFTER CHILDBIRTH

Prohealth Asia, Feb 20, 2019, Women’s Health

A new mother experiences many physical changes after delivery, firstly from the birth process itself, followed by the [...]

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Maintaining a healthy work-life balance

Prohealth Asia, Feb 20, 2019, Exercise

The biggest challenge in the modern day world is maintaining a healthy work-life bal-ance. With increased work hours [...]

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Exercise in Summer- Risks and Precautions

Prohealth Asia, Feb 20, 2019,

Summer scorches most of India from March to July with a steamy heat which makes you feel exhausted all day. This drives [...]

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REACH YOUR PEAK WITH PILATES

Prohealth Asia, Feb 20, 2019,

Pilates is a specific system of exercise which combine element of yoga , breath work , weight training, gymnastics, [...]

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